As all knows apple is a juicy fruit and it is easily digestible and build by an apple tree.The tree of an apple grow in central ASIA. Apple has flavonoids in it which fights in our body to reduce fat. Also everyone knows ” an apple a day, keeps doctor away “
Benifits of Apple
1)Apples are Healthy
2)Help in weight loss
3)Apples are Gud for ur heart also.
4)Apple reduces the risk of diabetes
5)Apple has combination that helps in Asthma fight.
6)Build up immunity
7)Help to improve eyesight
8)Good for our teeth
9)Improve richness in women
10)Brain function can also improve with apple
11)Good to build stronger bones
12)Blood suger level can be balanced